Walmart - Betty Crocker Brownie Mix With Triple Chunk has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Walmart - Betty Crocker Brownie Mix With Triple Chunk, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 18% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | Top 10% | Very High |
Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
Sugars | 56.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 22
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 90 mg 3.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 405
Protein 2.7 g | Carbs 83.8 g | Fat 6.8 g
Per 100g | Calories 197
Protein 2.8 g | Carbs 33.9 g | Fat 7.1 g
Per 100g | Calories 345
Protein 5.3 g | Carbs 39.8 g | Fat 18.6 g
Per 100g | Calories 242
Protein 4.6 g | Carbs 45.4 g | Fat 4.6 g
Per 100g | Calories 370
Protein 14.1 g | Carbs 70.5 g | Fat 4.4 g
Per 100g | Calories 405
Protein 2.7 g | Carbs 83.8 g | Fat 6.8 g
Per 100g | Calories 365
Protein 7.7 g | Carbs 84.6 g | Fat 2.9 g
Per 100g | Calories 77
Protein 2.6 g | Carbs 11.6 g | Fat 1.9 g