Walmart - Flaky Supreme Cinnamon Rolls With Icing Grands Pillsbury has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 48.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Walmart - Flaky Supreme Cinnamon Rolls With Icing Grands Pillsbury has been given a composite ranking of 28, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20.2 mg | 2% | Mid 40% | Average |
Iron | 1.5 mg | 8.1% | Mid 40% | Average |
Sodium | 646.5 mg | 26.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48.5 g | 16.2% | Mid 40% | Average |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 21.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.2 g | 29.5% | Top 30% | High |
Saturated Fat | 5.1 g | 25.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol
Sodium 640 mg 26.7%
Total Carbohydrates 48 g 16%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 480
Protein 6 g | Carbs 75.1 g | Fat 18 g
Per 100g | Calories 306
Protein 4.8 g | Carbs 35.5 g | Fat 16.1 g
Per 100g | Calories 452
Protein 6.5 g | Carbs 77.4 g | Fat 11.3 g
Per 100g | Calories 291
Protein 4.6 g | Carbs 42.9 g | Fat 12.3 g
Per 100g | Calories 222
Protein 6.7 g | Carbs 46.7 g | Fat 1.1 g
Per 100g | Calories 256
Protein 7 g | Carbs 48.8 g | Fat 3.5 g
Per 100g | Calories 79
Protein 2 g | Carbs 17 g | Fat 0.2 g
Per 100g | Calories 444
Protein 3.7 g | Carbs 77.8 g | Fat 13 g