Walmart - Chicken Breast has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Walmart - Chicken Breast, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 80% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Saturated Fat
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 158.7 mg | 6.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.3 g | 40.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
| Saturated Fat | 0.44 g | 2.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Chicken Breast Cutlets
Per 100g | Calories 141
Protein 32.9 g | Carbs 0 g | Fat 0.59 g
Schneiders Canada - Smoked Chicken..
Per 100g | Calories 105
Protein 19.3 g | Carbs 7 g | Fat 0 g
Louis Rich - Chicken Breast Cuts..
Per 100g | Calories 153
Protein 25.9 g | Carbs 3.5 g | Fat 2.9 g
Fletcher's - Smoked Chicken Breast
Per 100g | Calories 85
Protein 19.1 g | Carbs 2.13 g | Fat 1.1 g
Walmart - 80/20 100% Pure Ground Beef
Per 100g | Calories 300
Protein 16.8 g | Carbs 0 g | Fat 26.5 g
Walmart - Whole Rotisserie Chicken -..
Per 100g | Calories 200
Protein 23.5 g | Carbs 0 g | Fat 11.8 g
Walmart - Sirloin Petite Steak
Per 100g | Calories 132
Protein 18.5 g | Carbs 0 g | Fat 5.3 g
Walmart - Grapefruit Soda
Per 100g | Calories 49
Protein 0 g | Carbs 12.3 g | Fat 0 g
