Louis Rich - Chicken Breast Cuts Honey Roasted has a average-calorie, low-carb, low-fat and very high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.88 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Louis Rich - Chicken Breast Cuts Honey Roasted, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 72% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 10% |
Why this is good for you
- Very high in Protein
- Very low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 917.6 mg | 38.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25.9 g | 51.8% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
| Saturated Fat | 0.59 g | 2.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 60 mg 20%
Sodium 780 mg 32.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Walmart - Chicken Breast
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 2.2 g
Wegmans - Chicken Breast Cutlets
Per 100g | Calories 141
Protein 32.9 g | Carbs 0 g | Fat 0.59 g
Fletcher's - Smoked Chicken Breast
Per 100g | Calories 85
Protein 19.1 g | Carbs 2.13 g | Fat 1.1 g
Sodexo - Yhyw Chicken Breast
Per 100g | Calories 113
Protein 19 g | Carbs 0 g | Fat 2.1 g
Louis Rich - Ground Turkey
Per 100g | Calories 159
Protein 18.5 g | Carbs 0 g | Fat 9.7 g
Louis Rich - Oven Roasted Chicken..
Per 100g | Calories 96
Protein 19.2 g | Carbs 1.92 g | Fat 1.9 g
Louis Rich - Salami
Per 100g | Calories 146
Protein 15.4 g | Carbs 0.36 g | Fat 9.3 g
Louis Rich - Turkey Ham Smoked..
Per 100g | Calories 125
Protein 17.9 g | Carbs 3.6 g | Fat 7.1 g
