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Walmart Caramel and Nougat Chocolate Milky Way - Nutrition Facts
9

Caramel and Nougat Chocolate Milky Way

Walmart - Caramel and Nougat Chocolate Milky Way has a high-calorie, very high-carb, high-fat and average-protein content.

The food contains 70.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.44 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Walmart - Caramel and Nougat Chocolate Milky Way, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat34%
 Calories from Carbs63%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium103.3 mg10.3%Top 30%High
Sodium163.5 mg6.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70.6 g23.5%Top 30%High
Dietary Fiber1.7 g6.9%Mid 40%Average
Sugars60.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.4 g6.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.2 g26.5%Top 30%High
Saturated Fat12 g60.2%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 95 mg 4%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 1 g4%

Sugars 35 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

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