Walmart - Butter-Top Wheat Bread Master has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 62.5g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Walmart - Butter-Top Wheat Bread Master, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 78% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 166.7 mg | 16.7% | Top 30% | High |
| Iron | 3 mg | 16.7% | Top 30% | High |
| Sodium | 625 mg | 26% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 62.5 g | 20.8% | Top 30% | High |
| Dietary Fiber | 4.2 g | 16.7% | Top 30% | High |
| Sugars | 8.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.3 g | 16.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.2 g | 6.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 150 mg 6.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Terranetti's Italian Bakery - Rolls..
Per 100g | Calories 249
Protein 7.5 g | Carbs 46.1 g | Fat 3.7 g
Rainbo - Cookout Enriched Buns Sliced
Per 100g | Calories 269
Protein 8.1 g | Carbs 52.4 g | Fat 2.7 g
California Goldminer - Sourdough..
Per 100g | Calories 229
Protein 7 g | Carbs 45.8 g | Fat 0.9 g
Division of University Housing -..
Per 100g | Calories 296
Protein 6.2 g | Carbs 60.8 g | Fat 3.5 g
Walmart - Sweet Potatoes and Turkey..
Per 100g | Calories 80
Protein 2.7 g | Carbs 12.4 g | Fat 1.8 g
Walmart - Refried Authentic Beans La..
Per 100g | Calories 114
Protein 6.1 g | Carbs 14 g | Fat 3.5 g
Walmart - Del Monte Garlic and Onion..
Per 100g | Calories 64
Protein 1.6 g | Carbs 12.8 g | Fat 0.8 g
Walmart - Original Heimeshe Gefilte..
Per 100g | Calories 125
Protein 9.7 g | Carbs 9.7 g | Fat 5.6 g
