Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Walkers Sensations Thai Sweet Chilli - Nutrition Facts and detailed Analysis
22

Sensations Thai Sweet Chilli

Walkers - Sensations Thai Sweet Chilli has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Thai cuisine.

Based on the composite nutritive standing Walkers - Sensations Thai Sweet Chilli has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat48%
 Calories from Carbs47%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium600 mg25%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57 g19%Top 30%High
Dietary Fiber4.3 g17%Top 30%High
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26 g40%Top 30%High
Saturated Fat2 g10%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 194 Calories from Fat 94

% Daily Value *

Total Fat 10.4 g 16%

Saturated Fat 0.8 g 4%

Trans Fat

Cholesterol

Sodium 240 mg 10%

Total Carbohydrates 22.8 g 7.6%

Dietary Fiber 1.7 g6.8%

Sugars 1.4 g

Protein 2.4 g 4.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

64

Waitrose - Summer Stir Fry

Per 100g | Calories 31
Protein 2.9 g | Carbs 3.1 g | Fat 0.8 g

59

Waitrose - Baby Leaf Stir Fry

Per 100g | Calories 20
Protein 1.7 g | Carbs 2.88 g | Fat 0.08 g

34

Walkers - Wotsits

Per 100g | Calories 410
Protein 4 g | Carbs 42 g | Fat 24.7 g

3

Bisquick - Original Pouch Mix

Per 100g | Calories 400
Protein 5 g | Carbs 67.5 g | Fat 10 g

15

Walkers - White Chocolate & Raspberry..

Per 100g | Calories 479
Protein 5.3 g | Carbs 58.6 g | Fat 26.6 g

6

Walkers - Pure Butter Stem Ginger..

Per 100g | Calories 478
Protein 3.4 g | Carbs 64.9 g | Fat 23.9 g

3

Walkers - Steak & Onion Crisps

Per 100g | Calories 520
Protein 6.4 g | Carbs 49.2 g | Fat 33.2 g

17

Walkers - French Fries - Cheese &..

Per 100g | Calories 336
Protein 4 g | Carbs 50 g | Fat 12 g