Walgreens - Mints Butter has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 96.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Walgreens - Mints Butter, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 280.6 mg | 11.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 96.9 g | 32.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 94.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 37 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 398
Protein 5.3 g | Carbs 54.9 g | Fat 16.8 g
Per 100g | Calories 376
Protein 4.7 g | Carbs 47.1 g | Fat 18.8 g
Per 100g | Calories 550
Protein 12.5 g | Carbs 47.5 g | Fat 35 g
Per 100g | Calories 406
Protein 7.1 g | Carbs 42.3 g | Fat 24.7 g
Per 100g | Calories 458
Protein 4.2 g | Carbs 58.3 g | Fat 25 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 49.4 g | Fat 24.7 g
Per 100g | Calories 326
Protein 0 g | Carbs 87 g | Fat 0 g
Per 100g | Calories 533
Protein 6.7 g | Carbs 56.7 g | Fat 30 g