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Waitrose Chorizo , potato and chargrilled vegetables egg pancake wrap - Nutrition Facts
73

Chorizo, potato and chargrilled vegetables egg pancake wrap

Waitrose - Chorizo, potato and chargrilled vegetables egg pancake wrap has a average-calorie, low-carb, high-fat and high-protein content.

With 17.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Waitrose - Chorizo, potato and chargrilled vegetables egg pancake wrap, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat59%
 Calories from Carbs16%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 281 Calories from Fat 161

% Daily Value *

Total Fat 17.9 g 27.5%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 11 g 3.7%

Dietary Fiber 3 g12%

Sugars

Protein 17.2 g 34.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/waitrose_chorizo_potato_and_chargrilled_vegetables_egg_pancake_wrap_calories Embed Table:

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