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Waitrose Chicken Fillets with Manchego Cheese Crumb and Chorizo - Nutrition Facts
56

Chicken Fillets with Manchego Cheese Crumb and Chorizo

Waitrose - Chicken Fillets with Manchego Cheese Crumb and Chorizo has a average-calorie, low-carb, high-fat and very high-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 31.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It belongs to Spanish cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Waitrose - Chicken Fillets with Manchego Cheese Crumb and Chorizo, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein44%
 Calories from Fat46%
 Calories from Carbs10%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 287 Calories from Fat 132

% Daily Value *

Total Fat 14.7 g 22.6%

Saturated Fat 7.4 g 37%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0 g

Sugars 2 g

Protein 31.8 g 63.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/waitrose_chicken_fillets_with_manchego_cheese_crumb_and_chorizo_calories Embed Table:

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