Wahoo's Fish Taco - Wet Banzai Burritos - Green Sauce Blackened Mushroom - Brown Rice - White Beans has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wahoo's Fish Taco - Wet Banzai Burritos - Green Sauce Blackened Mushroom - Brown Rice - White Beans has been given a composite ranking of 76, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 36% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2461 mg | 102.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 96 g | 32% | ||
Dietary Fiber | 10 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.7% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 780 Calories from Fat 0
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 57 mg 19%
Sodium 2461 mg 102.5%
Total Carbohydrates 96 g 32%
Dietary Fiber 10 g40%
Sugars
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 228
Protein 8 g | Carbs 28 g | Fat 8 g
Per 100g | Calories 241
Protein 9 g | Carbs 30 g | Fat 8 g
Per 100g | Calories 1002
Protein 58 g | Carbs 99 g | Fat 40 g
Per 100g | Calories 976
Protein 56 g | Carbs 94 g | Fat 40 g
Per 100g | Calories 485
Protein 14 g | Carbs 82 g | Fat 14 g
Per 100g | Calories 514
Protein 18 g | Carbs 86 g | Fat 14 g
Per 100g | Calories 193
Protein 10 g | Carbs 24 g | Fat 6 g
Per 100g | Calories 748
Protein 48 g | Carbs 61 g | Fat 37 g