Wahoo's Fish Taco - Balsamic Vinaigrette - 3 Oz. has a average-calorie, low-carb, very high-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wahoo's Fish Taco - Balsamic Vinaigrette - 3 Oz. has been given a composite ranking of 26, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 91% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 280 mg | 11.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 325 Calories from Fat 0
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 6 mg 2%
Sodium 280 mg 11.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 83
Protein 0 g | Carbs 3 g | Fat 8 g
Per 100g | Calories 120
Protein 0 g | Carbs 2 g | Fat 13 g
Per 100g | Calories 180
Protein 0 g | Carbs 12 g | Fat 15 g
Per 100g | Calories 84
Protein 0 g | Carbs 16 g | Fat 3 g
Per 100g | Calories 270
Protein 14 g | Carbs 52 g | Fat 3 g
Per 100g | Calories 422
Protein 16 g | Carbs 47 g | Fat 20 g
Per 100g | Calories 214
Protein 16 g | Carbs 17 g | Fat 9 g
Per 100g | Calories 665
Protein 26 g | Carbs 62 g | Fat 34 g