Tossed - Balsamic Vinaigrette has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tossed - Balsamic Vinaigrette has been given a composite ranking of 48, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 86% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 83 Calories from Fat 71
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 93 mg 3.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 0 g | Carbs 2 g | Fat 13 g
Per 100g | Calories 170
Protein 1 g | Carbs 10 g | Fat 14 g
Per 100g | Calories 325
Protein 3 g | Carbs 5 g | Fat 34 g
Per 100g | Calories 180
Protein 0 g | Carbs 12 g | Fat 15 g
Per 100g | Calories 63
Protein 9 g | Carbs 0 g | Fat 3 g
Per 100g | Calories 106
Protein 4 g | Carbs 21 g | Fat 1 g
Per 100g | Calories 60
Protein 0 g | Carbs 0 g | Fat 7 g
Per 100g | Calories 300
Protein 0 g | Carbs 74 g | Fat 0 g