Wahoo's Fish Taco - #7 Teriyaki Chicken Bowl - White Rice - Black Beans has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 56 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wahoo's Fish Taco - #7 Teriyaki Chicken Bowl - White Rice - Black Beans has been given a composite ranking of 49, and in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 59% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2553 mg | 106.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 127 g | 42.3% | ||
| Dietary Fiber | 17 g | 68% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 56 g | 112% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 861 Calories from Fat 0
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 87 mg 29%
Sodium 2553 mg 106.4%
Total Carbohydrates 127 g 42.3%
Dietary Fiber 17 g68%
Sugars
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hawaiian Chicken & White Rice - Made..
Per Serving | Calories 193
Protein 16.2 g | Carbs 17.6 g | Fat 6.2 g
Chicken and Veg over white rice
Per Serving | Calories 360
Protein 17.1 g | Carbs 52.8 g | Fat 9.8 g
Wahoo's Fish Taco - Charbroiled..
Per 100g | Calories 356
Protein 35 g | Carbs 46 g | Fat 5 g
Wahoo's Fish Taco - Blackened Chicken..
Per 100g | Calories 390
Protein 23 g | Carbs 63 g | Fat 6 g
Wahoo's Fish Taco - Shrimp Kids Bowl..
Per 100g | Calories 330
Protein 14 g | Carbs 60 g | Fat 5 g
Wahoo's Fish Taco - #8 Blackened Fish..
Per 100g | Calories 802
Protein 49 g | Carbs 105 g | Fat 21 g
Wahoo's Fish Taco - Carne Asada..
Per 100g | Calories 243
Protein 15 g | Carbs 17 g | Fat 13 g
Wahoo's Fish Taco - Carne Asada..
Per 100g | Calories 298
Protein 31 g | Carbs 39 g | Fat 6 g
