VPX - Zero impact protein Bar has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for VPX - Zero impact protein Bar, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 37% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 7 g28%
Sugars 11 g
Protein 30 g 60%
Vitamin A 4% Vitamin C 4%
Calcium 15% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 267
Protein 18 g | Carbs 38 g | Fat 8 g
Per 100g | Calories 260
Protein 20 g | Carbs 32 g | Fat 8 g
Per 100g | Calories 230
Protein 30 g | Carbs 15 g | Fat 7 g
Per 100g | Calories 150
Protein 10 g | Carbs 18 g | Fat 4.5 g
Per 100g | Calories 120
Protein 20 g | Carbs 3 g | Fat 2.5 g
Per 100g | Calories 333
Protein 57.7 g | Carbs 25.6 g | Fat 5.1 g
Per 100g | Calories 140
Protein 10 g | Carbs 12 g | Fat 6 g
Per 100g | Calories 400
Protein 30 g | Carbs 35 g | Fat 16 g