Vocelli Pizza - Ranch has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 4.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Vocelli Pizza - Ranch has been given a composite ranking of 7, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 95% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 65.1 g | 100.2% | Top 10% | Very High |
Saturated Fat | 9.3 g | 46.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 250
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 240 mg 10%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 169
Protein 7.2 g | Carbs 17.3 g | Fat 7.9 g
Per 100g | Calories 375
Protein 81.3 g | Carbs 9.4 g | Fat 0 g
Per 100g | Calories 170
Protein 6.6 g | Carbs 17 g | Fat 8.5 g
Per 100g | Calories 159
Protein 8 g | Carbs 26.5 g | Fat 3.1 g
Per 100g | Calories 319
Protein 15.3 g | Carbs 1.63 g | Fat 27.7 g
Per 100g | Calories 217
Protein 10.8 g | Carbs 31.7 g | Fat 5 g
Per 100g | Calories 182
Protein 15.3 g | Carbs 0.98 g | Fat 12.7 g
Per 100g | Calories 465
Protein 0 g | Carbs 9.3 g | Fat 48.8 g