Fitness Grill & Pizza - Protein Shake has a high-calorie, low-carb, low-fat and very high-protein content.
With 81.25 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Fitness Grill & Pizza - Protein Shake, and we advise that this food in moderation.
Calories from Protein | 90% | |
Calories from Fat | 0% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.4 g | 3.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 81.3 g | 162.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 153
Protein 9.5 g | Carbs 19 g | Fat 4.4 g
Per 100g | Calories 212
Protein 7.1 g | Carbs 45.9 g | Fat 3.5 g
Per 100g | Calories 169
Protein 7.2 g | Carbs 17.3 g | Fat 7.9 g
Per 100g | Calories 605
Protein 2.3 g | Carbs 4.7 g | Fat 65.1 g