Vocelli Pizza - Antipasta has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Vitamin A.
The food contains 3.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Vocelli Pizza - Antipasta has been given a composite ranking of 37, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 70% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1366.7 IU | 27.3% | Top 10% | Very High |
Vitamin C | 8.2 mg | 13.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 79.7 mg | 8% | Top 30% | High |
Iron | 1.2 mg | 6.8% | Mid 40% | Average |
Sodium | 464.7 mg | 19.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 1.1 g | 4.6% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.3 g | 14.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.4 g | 17.5% | Top 30% | High |
Saturated Fat | 4.1 g | 20.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 630 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 2040 mg 85%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 5 g20%
Sugars 8 g
Protein 32 g 64%
Vitamin A 120% Vitamin C 60%
Calcium 35% Iron 30%
*Based on a 2000 Calorie diet
Per 100g | Calories 67
Protein 3.2 g | Carbs 5 g | Fat 4.5 g
Per 100g | Calories 192
Protein 13.5 g | Carbs 16.6 g | Fat 8 g
Per 100g | Calories 258
Protein 10.1 g | Carbs 22.9 g | Fat 13.8 g
Per 100g | Calories 171
Protein 12 g | Carbs 16.6 g | Fat 5.5 g
Per 100g | Calories 67
Protein 3.2 g | Carbs 5 g | Fat 4.5 g
Per 100g | Calories 192
Protein 13.5 g | Carbs 16.6 g | Fat 8 g
Per 100g | Calories 86
Protein 14.8 g | Carbs 1.56 g | Fat 1.8 g
Per 100g | Calories 193
Protein 11.7 g | Carbs 22.8 g | Fat 6.4 g