Vitalicious - Raisin Bran VitaTops has a average-calorie, average-carb, low-fat and average-protein content.
With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Vitalicious - Raisin Bran VitaTops has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 78% |
Why this is good for you
- Very high in Dietary Fiber
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 38.8 g | 12.9% | Mid 40% | Average |
| Dietary Fiber | 8.8 g | 35.3% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber 5 g20%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Attune Foods - Raisin Bran - 55 g
Per 100g | Calories 345
Protein 10.9 g | Carbs 76.4 g | Fat 1.8 g
Hill Country Fare - Crunchy Raisin..
Per 100g | Calories 358
Protein 5.7 g | Carbs 83 g | Fat 1.9 g
Attune Foods - Raisin Bran - 52 g
Per 100g | Calories 346
Protein 11.5 g | Carbs 76.9 g | Fat 1.9 g
Raisin Bran Bread
Per Serving | Calories 100
Protein 3 g | Carbs 19 g | Fat 2 g
Vitalicious - Sugar Free Banana Nut..
Per 100g | Calories 159
Protein 8.8 g | Carbs 37 g | Fat 4.4 g
Vitalicious - Sugar-Free Banana Nut..
Per 100g | Calories 159
Protein 8.8 g | Carbs 37 g | Fat 4.4 g
Vitalicious - VitaBuns
Per 100g | Calories 196
Protein 9.8 g | Carbs 37.2 g | Fat 2 g
Vitalicious - Egg N Chesse..
Per 100g | Calories 128
Protein 12 g | Carbs 18.8 g | Fat 1.3 g
