Vitalicious - Sugar-Free Banana Nut VitaTops has a average-calorie, average-carb, average-fat and average-protein content.
With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 90, for Vitalicious - Sugar-Free Banana Nut VitaTops, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 66% |
Why this is good for you
- Very high in Dietary Fiber
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 37 g | 12.3% | Mid 40% | Average |
| Dietary Fiber | 8.8 g | 35.3% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.8 g | 17.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 21 g 7%
Dietary Fiber 5 g20%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nature's Promise - Naturals Banana..
Per 100g | Calories 250
Protein 6 g | Carbs 32 g | Fat 12 g
Vitalicious - Banana Nut VitaTops
Per 100g | Calories 176
Protein 10.6 g | Carbs 44.1 g | Fat 3.5 g
Vitalicious - Sugar-Free Banana Nut..
Per 100g | Calories 159
Protein 8.8 g | Carbs 37 g | Fat 4.4 g
Banana Nut Quesadilla Wedges
Per Serving | Calories 270
Protein 2 g | Carbs 22 g | Fat 20 g
Vitalicious - BlueBran VitaTops
Per 100g | Calories 176
Protein 7.1 g | Carbs 35.3 g | Fat 1.8 g
Vitalicious - AppleBerry VitaTops
Per 100g | Calories 176
Protein 5.3 g | Carbs 40.6 g | Fat 1.8 g
Vitalicious - Sugar Free Banana Nut..
Per 100g | Calories 159
Protein 8.8 g | Carbs 37 g | Fat 4.4 g
Vitalicious - Raisin Bran VitaTops
Per 100g | Calories 176
Protein 7.1 g | Carbs 38.8 g | Fat 1.8 g
