Vigo - Cheddar Chipotle Bison Canyon Soups, dry has a high-calorie, very high-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Vigo - Cheddar Chipotle Bison Canyon Soups, dry has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 66% |
Why this is good for you
- Low in Cholesterol
- High in Calcium
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 217.1 mg | 21.7% | Top 10% | Very High |
| Sodium | 2469.2 mg | 102.9% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 70.5 g | 23.5% | Top 10% | Very High |
| Dietary Fiber | 2.7 g | 10.9% | Top 30% | High |
| Sugars | 16.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.1 g | 16.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.2 g | 18.8% | Mid 40% | Average |
| Saturated Fat | 2.7 g | 13.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 910 mg 37.9%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Related Searches
Vigo - Broccoli Cheddar Bison Canyon..
Per 100g | Calories 382
Protein 8.8 g | Carbs 61.7 g | Fat 13.2 g
San-J - White Miso w. Tofu &..
Per 100g | Calories 353
Protein 26.5 g | Carbs 26.5 g | Fat 13.2 g
Vigo - Chicken Noodle Bison Canyon..
Per 100g | Calories 353
Protein 10.1 g | Carbs 70.5 g | Fat 2.5 g
Vigo - Potato & White Bean Bison..
Per 100g | Calories 407
Protein 10.9 g | Carbs 73.3 g | Fat 9.5 g
Vigo - Broccoli Cheddar Bison Canyon..
Per 100g | Calories 382
Protein 8.8 g | Carbs 61.7 g | Fat 13.2 g
Vigo - Spaghetti Pasta, dry
Per 100g | Calories 370
Protein 12.3 g | Carbs 77.6 g | Fat 1.8 g
Vigo - Chicken Noodle Bison Canyon..
Per 100g | Calories 353
Protein 10.1 g | Carbs 70.5 g | Fat 2.5 g
Vigo - Potato & White Bean Bison..
Per 100g | Calories 407
Protein 10.9 g | Carbs 73.3 g | Fat 9.5 g
