Vida's Famous Buttermilk Pie Recipe
Vida's Famous Buttermilk Pie has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 62.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Vida's Famous Buttermilk Pie, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 55% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 450 IU | 9% | ||
| Vitamin C | 0.6 mg | 1% | ||
| Thiamin | 0.18 mg | 12% | ||
| Niacin | 2.8 mg | 14% | ||
| Vitamin B6 | 0.04 mg | 2% | ||
| Folate | 68 mcg | 17% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 40 mg | 4% | ||
| Iron | 2 mg | 11% | ||
| Magnesium | 12 mg | 3% | ||
| Potassium | 70 mg | 2% | ||
| Sodium | 241 mg | 10% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 62.7 g | 20.9% | ||
| Dietary Fiber | 0.9 g | 3.6% | ||
| Sugars | 51 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.6 g | 9.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21 g | 32.3% | ||
| Saturated Fat | 9.8 g | 49% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 451 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 9.8 g 49%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 241 mg 10%
Total Carbohydrates 62.7 g 20.9%
Dietary Fiber 0.9 g3.6%
Sugars 51 g
Protein 4.6 g 9.2%
Vitamin A 9% Vitamin C 1%
Calcium 4% Iron 11%
*Based on a 2000 Calorie diet
Related Searches
Buttermilk Pie Crust
Per Serving | Calories 317
Protein 3.6 g | Carbs 24.3 g | Fat 22.9 g
Buttermilk Pie III
Per Serving | Calories 405
Protein 5 g | Carbs 50.2 g | Fat 21.2 g
Buttermilk Pie
Per Serving | Calories 413
Protein 5.2 g | Carbs 51.9 g | Fat 21.2 g
Buttermilk Shoefly Pie
Per Serving | Calories 240
Protein 4 g | Carbs 35 g | Fat 8 g
