Victoryred's Better then Steak House Steak Marinade has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 19.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Victoryred's Better then Steak House Steak Marinade, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 78% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 434.1 mg | 18.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.2 g | 1.7% | Bottom 30% | Low |
Dietary Fiber | 0.24 g | 0.97% | Bottom 30% | Low |
Sugars | 3.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.56 g | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 371 Calories from Fat 296
% Daily Value *
Total Fat 32.9 g 50.6%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 0 mg
Sodium 1614.8 mg 67.3%
Total Carbohydrates 19.3 g 6.4%
Dietary Fiber 0.9 g3.6%
Sugars 13.9 g
Protein 2.1 g 4.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 0 g | Carbs 13 g | Fat 15 g
Per Serving | Calories 200
Protein 10 g | Carbs 7 g | Fat 16 g
Per Serving | Calories 224
Protein 15.6 g | Carbs 10.7 g | Fat 12.6 g
Per Serving | Calories 411
Protein 28.3 g | Carbs 4.5 g | Fat 31.3 g
Per Serving | Calories 248
Protein 13.3 g | Carbs 13.7 g | Fat 16 g
Per Serving | Calories 203
Protein 18.2 g | Carbs 18.4 g | Fat 5.6 g
Per Serving | Calories 143
Protein 13.6 g | Carbs 2.82 g | Fat 6.3 g
Per Serving | Calories 309
Protein 9.5 g | Carbs 54.1 g | Fat 6 g