Veal Rolls in Tomato Sauce---Braciole di Vitello has a high-calorie, low-carb, high-fat and average-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Veal Rolls in Tomato Sauce---Braciole di Vitello, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 71% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 28 IU | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 367 Calories from Fat 229
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 51 mg 17%
Sodium 758 mg 31.6%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 9 g 18%
Vitamin A 0.6% Vitamin C
Calcium 5% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 1154
Protein 82 g | Carbs 0.77 g | Fat 88 g
Per Serving | Calories 93
Protein 6.1 g | Carbs 10.1 g | Fat 3.2 g
Per Serving | Calories 330
Protein 9 g | Carbs 17 g | Fat 24 g
Per Serving | Calories 704
Protein 34 g | Carbs 37 g | Fat 46 g
Per Serving | Calories 178
Protein 5 g | Carbs 26 g | Fat 6 g
Per Serving | Calories 427
Protein 8 g | Carbs 43 g | Fat 23 g
Per Serving | Calories 487
Protein 26 g | Carbs 27 g | Fat 31 g
Per Serving | Calories 1091
Protein 38 g | Carbs 200 g | Fat 12 g