Veal Roll in the Style of Naples: Rotolo di Vitello has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Veal Roll in the Style of Naples: Rotolo di Vitello, and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 63% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 20 IU | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 86 mg | 8.6% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 830 mg | 23.7% | ||
Sodium | 1000 mg | 41.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 468 Calories from Fat 274
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 227 mg 75.7%
Sodium 1000 mg 41.7%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 4 g16%
Sugars 11 g
Protein 21 g 42%
Vitamin A 0.4% Vitamin C
Calcium 8.6% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 270
Protein 16 g | Carbs 38 g | Fat 6 g
Per Serving | Calories 957
Protein 27 g | Carbs 110 g | Fat 48 g
Per Serving | Calories 651
Protein 8 g | Carbs 15 g | Fat 65 g
Per Serving | Calories 528
Protein 8 g | Carbs 30 g | Fat 43 g
Per Serving | Calories 769
Protein 49 g | Carbs 56 g | Fat 40 g