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Veal Roll in the Style of Naples: Rotolo di Vitello - Recipe and Nutrition Facts
20

Veal Roll in the Style of Naples: Rotolo di Vitello Recipe

Veal Roll in the Style of Naples: Rotolo di Vitello has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Veal Roll in the Style of Naples: Rotolo di Vitello, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat63%
 Calories from Carbs18%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A20 IU0.4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium86 mg8.6%
Iron2 mg11.1%
Potassium830 mg23.7%
Sodium1000 mg41.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19 g6.3%
Dietary Fiber4 g16%
Sugars11 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21 g42%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30 g46.2%
Saturated Fat7 g35%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 468 Calories from Fat 274

% Daily Value *

Total Fat 30 g 46.2%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 227 mg 75.7%

Sodium 1000 mg 41.7%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 4 g16%

Sugars 11 g

Protein 21 g 42%

Vitamin A 0.4% Vitamin C

Calcium 8.6% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Veal-Roll-In-The-Style-Of-Naples_-Rotolo-Di-Vitello-Food-Network Embed Table:

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