Veal Fettuccine with Lemon and Olives Recipe
Veal Fettuccine with Lemon and Olives has a average-calorie, average-carb, average-fat and very high-protein content.
With 31.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Veal Fettuccine with Lemon and Olives, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 43% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36.2 g | 12.1% | ||
| Dietary Fiber | 2.4 g | 9.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 31.5 g | 63% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% | ||
| Saturated Fat | 1.4 g | 7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 346 Calories from Fat 62
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 91 mg 30.3%
Sodium 757 mg 31.5%
Total Carbohydrates 36.2 g 12.1%
Dietary Fiber 2.4 g9.6%
Sugars
Protein 31.5 g 63%
Vitamin A Vitamin C
Calcium 3.5% Iron 8.3%
*Based on a 2000 Calorie diet
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