Veal Cutlets with Marsala Mushrooms has a average-calorie, low-carb, high-fat and high-protein content.
With 20.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Veal Cutlets with Marsala Mushrooms, and we advise that this food sparingly.
Calories from Protein | 35% | |
Calories from Fat | 53% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.5 g | 2.2% | ||
Dietary Fiber | 0.5 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.4 g | 40.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.7 g | 21.1% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 249 Calories from Fat 125
% Daily Value *
Total Fat 13.7 g 21.1%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 81 mg 27%
Sodium 402 mg 16.8%
Total Carbohydrates 6.5 g 2.2%
Dietary Fiber 0.5 g2%
Sugars
Protein 20.4 g 40.8%
Vitamin A Vitamin C
Calcium 2.5% Iron 7.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 242
Protein 31 g | Carbs 6.7 g | Fat 10.2 g
Per Serving | Calories 153
Protein 3.8 g | Carbs 15 g | Fat 9.1 g
Per Serving | Calories 201
Protein 25.2 g | Carbs 9.6 g | Fat 6.3 g
Per Serving | Calories 1481
Protein 87 g | Carbs 25 g | Fat 114 g