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Veal Cutlets with Marsala Mushrooms - Recipe and Nutrition Facts
21

Veal Cutlets with Marsala Mushrooms Recipe

Veal Cutlets with Marsala Mushrooms has a average-calorie, low-carb, high-fat and high-protein content.

With 20.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Veal Cutlets with Marsala Mushrooms, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat53%
 Calories from Carbs11%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium25 mg2.5%
Iron1.3 mg7.2%
Sodium402 mg16.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.5 g2.2%
Dietary Fiber0.5 g2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.4 g40.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.7 g21.1%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 249 Calories from Fat 125

% Daily Value *

Total Fat 13.7 g 21.1%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 81 mg 27%

Sodium 402 mg 16.8%

Total Carbohydrates 6.5 g 2.2%

Dietary Fiber 0.5 g2%

Sugars

Protein 20.4 g 40.8%

Vitamin A Vitamin C

Calcium 2.5% Iron 7.2%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/veal-cutlets-with-marsala-mushrooms-10000001980040/ Embed Table:

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