Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Vanilla-Poached Apricots with Zabaglione - Recipe and Nutrition Facts
9

Vanilla-Poached Apricots with Zabaglione Recipe

Vanilla-Poached Apricots with Zabaglione has a average-calorie, high-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Vanilla-Poached Apricots with Zabaglione, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat9%
 Calories from Carbs88%

Why this is good for you

  • Very high in Vitamin A
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1750 IU35%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0.36 mg2%
Potassium240 mg6.9%
Sodium55 mg2.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55 g18.3%
Dietary Fiber2 g8%
Sugars53 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 20

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 105 mg 35%

Sodium 55 mg 2.3%

Total Carbohydrates 55 g 18.3%

Dietary Fiber 2 g8%

Sugars 53 g

Protein 2 g 4%

Vitamin A 35% Vitamin C 15%

Calcium 4% Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Vanilla-Poached-Apricots-with-Zabaglione-238447 Embed Table:

Related Searches

38

Apricot Kugen

Per Serving | Calories 480
Protein 4 g | Carbs 82 g | Fat 16 g

28

Apricot Fruitcake

Per Serving | Calories 200
Protein 3 g | Carbs 33 g | Fat 7 g

55

Apricot Phyllo Napoleons

Per Serving | Calories 200
Protein 6 g | Carbs 31 g | Fat 5 g

27

Apricot Crumbles

Per Serving | Calories 410
Protein 4 g | Carbs 52 g | Fat 21 g

35

Mocha Mousse with Sichuan Peppercorns..

Per Serving | Calories 230
Protein 4 g | Carbs 22 g | Fat 16 g

27

Philippine Butter Cookies

Per Serving | Calories 70
Protein 0 g | Carbs 11 g | Fat 3.5 g

67

Frozen Yogurt Sundae with Bananas and..

Per Serving | Calories 110
Protein 2 g | Carbs 24 g | Fat 2.5 g

55

Apple Cake V

Per Serving | Calories 310
Protein 2 g | Carbs 39 g | Fat 17 g