Vanilla-Maple Apple Pie Filling Recipe
Vanilla-Maple Apple Pie Filling has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 29.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Vanilla-Maple Apple Pie Filling, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 98% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 50 IU | 1% | ||
| Vitamin C | 3 mg | 5% | ||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 0.2 mg | 1% | ||
| Vitamin B6 | 0.04 mg | 2% | ||
| Folate | 4 mcg | 1% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 30 mg | 3% | ||
| Iron | 0.54 mg | 3% | ||
| Magnesium | 8 mg | 2% | ||
| Potassium | 90 mg | 2.6% | ||
| Sodium | 27 mg | 1.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.9 g | 10% | ||
| Dietary Fiber | 2.1 g | 8.4% | ||
| Sugars | 21.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.2 g | 0.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.2 g | 0.31% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 117 Calories from Fat 1
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 27 mg 1.1%
Total Carbohydrates 29.9 g 10%
Dietary Fiber 2.1 g8.4%
Sugars 21.3 g
Protein 0.2 g 0.4%
Vitamin A 1% Vitamin C 5%
Calcium 3% Iron 3%
*Based on a 2000 Calorie diet
Related Searches
Drake's - Apple Fruit Pies with Real..
Per 100g | Calories 416
Protein 1.8 g | Carbs 48.7 g | Fat 23 g
Lucky Leaf - Apple Pie Filling
Per 100g | Calories 106
Protein 0 g | Carbs 25.9 g | Fat 0 g
Apple Pie Filling
Per Serving | Calories 129
Protein 0.2 g | Carbs 33.4 g | Fat 0.1 g
Apple Pie Filling II
Per Serving | Calories 145
Protein 0.2 g | Carbs 37.7 g | Fat 0.1 g
Carolyn's Oh-So-Easy Cherry Cobbler
Per Serving | Calories 231
Protein 2.9 g | Carbs 55 g | Fat 0.7 g
Mississippi Mud Cake II
Per Serving | Calories 333
Protein 3.9 g | Carbs 47 g | Fat 15.8 g
Vanilla Ice Cream II
Per Serving | Calories 228
Protein 7.5 g | Carbs 33.3 g | Fat 7.7 g
Potato Chip Cookies VII
Per Serving | Calories 59
Protein 1 g | Carbs 6.8 g | Fat 3.2 g
