Vanilla Bean Cupcakes Recipe
Vanilla Bean Cupcakes Recipe has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Vanilla Bean Cupcakes Recipe has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 59% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 13 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 15 mg 5%
Sodium 105 mg 4.4%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 2 g 4%
Vitamin A 4% Vitamin C
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Ginger and Vanilla Bean Crme Brle
Per Serving | Calories 420
Protein 4 g | Carbs 29 g | Fat 33 g
Coconut-Topped Meringues Infused with..
Per Serving | Calories 320
Protein 5 g | Carbs 74 g | Fat 2 g
Vanilla Bean Custard Recipe
Per Serving | Calories 500
Protein 15 g | Carbs 59 g | Fat 23 g
Vanilla Bean Flan
Per Serving | Calories 380
Protein 16 g | Carbs 59 g | Fat 11 g
Spiced Caramel Corn Recipe
Per Serving | Calories 200
Protein 2 g | Carbs 36 g | Fat 7 g
Chocolate Chip Cookies with Oatmeal..
Per Serving | Calories 140
Protein 2 g | Carbs 18 g | Fat 7 g
Baked Chocolate Puddings with Vanilla..
Per Serving | Calories 510
Protein 5 g | Carbs 40 g | Fat 39 g
Roma Downey's Favorite Dessert,..
Per Serving | Calories 440
Protein 5 g | Carbs 72 g | Fat 15 g
