Valu Time - Pasta Sauce Flavored With Meat has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Valu Time - Pasta Sauce Flavored With Meat has been given a composite ranking of 59, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 0% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
Sodium | 651.5 mg | 27.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Bottom 30% | Low |
Dietary Fiber | 1.6 g | 6.5% | Mid 40% | Average |
Sugars | 4.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 800 mg 33.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 0.98 g 2%
Vitamin A 15% Vitamin C 20%
Calcium Iron 4.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 59
Protein 1.7 g | Carbs 6.8 g | Fat 3 g
Per 100g | Calories 152
Protein 5.6 g | Carbs 9.6 g | Fat 10.4 g
Per 100g | Calories 41
Protein 1.6 g | Carbs 7.3 g | Fat 1.2 g
Per 100g | Calories 33
Protein 1.6 g | Carbs 6.5 g | Fat 0.8 g
Per 100g | Calories 376
Protein 4.7 g | Carbs 89.2 g | Fat 0 g
Per 100g | Calories 122
Protein 6.7 g | Carbs 10.7 g | Fat 5.9 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 95.1 g | Fat 0 g
Per 100g | Calories 423
Protein 7 g | Carbs 88 g | Fat 3.5 g