Valley Fresh - White and Dark Chunk Chicken has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26.44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Valley Fresh - White and Dark Chunk Chicken has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 77% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26.4 g | 52.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0.9 g | 4.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.51 g 2.6%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 130 mg 5.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron 1.9%
*Based on a 2000 Calorie diet
Related Searches
Tyson - Wings of Fire Boxed Fully..
Per 100g | Calories 265
Protein 15.3 g | Carbs 14.3 g | Fat 16.3 g
Bell & Evans - Breaded Boneless..
Per 100g | Calories 161
Protein 18.1 g | Carbs 10.1 g | Fat 4.7 g
Wendy's - Homestyle Chicken Go Wrap
Per 100g | Calories 254
Protein 11.9 g | Carbs 23 g | Fat 12.7 g
Panda Express - Spicy Chicken With..
Per 100g | Calories 353
Protein 31.7 g | Carbs 30 g | Fat 12.4 g
Valley Fresh - 100% Natural White..
Per 100g | Calories 141
Protein 21.2 g | Carbs 0 g | Fat 5.3 g
Valley Fresh - Valley Fresh Chicken..
Per 100g | Calories 123
Protein 26.5 g | Carbs 0 g | Fat 1.8 g
Valley Fresh - Premium Chunk White..
Per 100g | Calories 106
Protein 23.5 g | Carbs 0 g | Fat 1.8 g
Valley Fresh - Premium Chunk White..
Per 100g | Calories 141
Protein 28.3 g | Carbs 0 g | Fat 2.6 g
