Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tyson Wings of Fire Boxed Fully Cooked Chicken Products - Nutrition Facts
16

Wings of Fire Boxed Fully Cooked Chicken Products

Tyson - Wings of Fire Boxed Fully Cooked Chicken Products has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 14.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Tyson - Wings of Fire Boxed Fully Cooked Chicken Products, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat55%
 Calories from Carbs22%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1153.1 mg48%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.3 g4.8%Bottom 30%Low
Dietary Fiber2 g8.2%Mid 40%Average
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.3 g30.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.3 g25.1%Top 30%High
Saturated Fat3.6 g17.9%Mid 40%Average
Monounsaturated Fat7.1 g
Polyunsaturated Fat4.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 90 mg 30%

Sodium 1130 mg 47.1%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

47

Bell & Evans - Breaded Boneless..

Per 100g | Calories 161
Protein 18.1 g | Carbs 10.1 g | Fat 4.7 g

40

Compliments - Chicken Balls in Batter..

Per 100g | Calories 216
Protein 12 g | Carbs 13.6 g | Fat 12.8 g

22

Valley Fresh - White and Dark Chunk..

Per 100g | Calories 141
Protein 26.4 g | Carbs 0 g | Fat 3.5 g

38

Wendy's - Homestyle Chicken Go Wrap

Per 100g | Calories 254
Protein 11.9 g | Carbs 23 g | Fat 12.7 g

12

Tyson - Heat 'N Eat Seasoned Beef..

Per 100g | Calories 226
Protein 9.9 g | Carbs 11.3 g | Fat 16.2 g

8

Tyson - Snack Time Teriyaki Chicken..

Per 100g | Calories 317
Protein 35.3 g | Carbs 17.7 g | Fat 12.3 g

20

Tyson - Quick 'N Easy Chicken Breast..

Per 100g | Calories 141
Protein 24.7 g | Carbs 1.2 g | Fat 4.1 g

12

Tyson - Lunch Time Oven Roasted..

Per 100g | Calories 106
Protein 17.6 g | Carbs 3.5 g | Fat 1.8 g