Urban Eat - Hot Smoked Salmon Eith Cucumber And Dill Mayonaise Sandwich has a high-calorie, average-carb, high-fat and high-protein content.
With 16.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Urban Eat - Hot Smoked Salmon Eith Cucumber And Dill Mayonaise Sandwich has been given a composite ranking of 77, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 48% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.7 g | 33.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.9 g | 33.7% |
Serving size
Amount Per Serving
Calories 416 Calories from Fat 197
% Daily Value *
Total Fat 21.9 g 33.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 37 g 12.3%
Dietary Fiber
Sugars
Protein 16.7 g 33.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 209
Protein 7.1 g | Carbs 25 g | Fat 13.1 g
Per 100g | Calories 360
Protein 13 g | Carbs 41 g | Fat 16 g
Per Serving | Calories 101
Protein 8.5 g | Carbs 4.1 g | Fat 5.6 g
Per Serving | Calories 557
Protein 23 g | Carbs 40 g | Fat 35 g
Per 100g | Calories 305
Protein 17 g | Carbs 44 g | Fat 6.7 g
Per 100g | Calories 406
Protein 24.4 g | Carbs 48 g | Fat 12.3 g