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Uno Chicago Grill Unos Mini All American Hot Apple Crumbs - Nutrition Facts
35

Unos Chicago Grill Mini All American Hot Apple Crumbs

Uno Chicago Grill - Unos Chicago Grill Mini All American Hot Apple Crumbs has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 31.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.03 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Uno Chicago Grill - Unos Chicago Grill Mini All American Hot Apple Crumbs has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat39%
 Calories from Carbs58%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A337.9 IU6.8%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium54.1 mg5.4%Mid 40%Average
Iron0.73 mg4.1%Mid 40%Average
Potassium0 mg
Sodium101.4 mg4.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.8 g10.6%Mid 40%Average
Dietary Fiber1.4 g5.4%Mid 40%Average
Sugars21.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.5 g14.6%Mid 40%Average
Saturated Fat4.7 g23.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 130

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 150 mg 6.3%

Total Carbohydrates 47 g 15.7%

Dietary Fiber 2 g8%

Sugars 32 g

Protein 3 g 6%

Vitamin A 10% Vitamin C

Calcium 8% Iron 6%

*Based on a 2000 Calorie diet

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