Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Uno Chicago Grill Mini Hot Chocolate Brownie Sundae - Nutrition Facts
16

Mini Hot Chocolate Brownie Sundae

Uno Chicago Grill - Mini Hot Chocolate Brownie Sundae has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 47.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 3.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Uno Chicago Grill - Mini Hot Chocolate Brownie Sundae has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat38%
 Calories from Carbs57%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A176.8 IU3.5%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium53 mg5.3%Mid 40%Average
Iron1.3 mg7.1%Mid 40%Average
Potassium0 mg
Sodium168 mg7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47.7 g15.9%Top 30%High
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars33.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.8%Top 30%High
Saturated Fat7.1 g35.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 60 mg 20%

Sodium 190 mg 7.9%

Total Carbohydrates 54 g 18%

Dietary Fiber 2 g8%

Sugars 38 g

Protein 4 g 8%

Vitamin A 4% Vitamin C

Calcium 6% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

47

McDonald's - Small Hot Chocolate

Per 100g | Calories 88
Protein 2.4 g | Carbs 12.1 g | Fat 3.5 g

47

McDonald's - Medium Hot Chocolate

Per 100g | Calories 84
Protein 2.2 g | Carbs 11.7 g | Fat 3.3 g

81

NoMU - Sugar-Free Hot Chocolate

Per 100g | Calories 205
Protein 12 g | Carbs 28.7 g | Fat 4.7 g

31

Au Bon Pain - Hot Chocolate (Large)

Per 100g | Calories 102
Protein 3.4 g | Carbs 16.9 g | Fat 3 g

28

Uno Chicago Grill - Mini Bananas..

Per 100g | Calories 209
Protein 2.4 g | Carbs 27.4 g | Fat 10.1 g

35

Uno Chicago Grill - Unos Chicago..

Per 100g | Calories 223
Protein 2 g | Carbs 31.8 g | Fat 9.5 g

52

Uno Chicago Grill - Muchos Nachos

Per 100g | Calories 198
Protein 7.3 g | Carbs 23.3 g | Fat 9.1 g

58

Uno Chicago Grill - Multigrain BBQ..

Per 100g | Calories 210
Protein 14.7 g | Carbs 24.8 g | Fat 7 g