Uno Chicago Grill - Prima Pepperoni Deep Dish and Flatbread has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 21.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Uno Chicago Grill - Prima Pepperoni Deep Dish and Flatbread has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 27% |
Why this is good for you
- Very high in Protein
- Very high in Vitamin A
- High in Dietary Fiber
- Very high in Calcium
- Very high in Iron
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 363.6 IU | 7.3% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 200 mg | 20% | Top 30% | High |
| Iron | 1.2 mg | 6.4% | Mid 40% | Average |
| Sodium | 487.3 mg | 20.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.5 g | 7.2% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
| Sugars | 1.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.5 g | 22.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20.4 g | 31.3% | Top 30% | High |
| Saturated Fat | 6.9 g | 34.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1760 Calories from Fat 1008
% Daily Value *
Total Fat 112 g 172.3%
Saturated Fat 38 g 190%
Trans Fat
Cholesterol 145 mg 48.3%
Sodium 2680 mg 111.7%
Total Carbohydrates 118 g 39.3%
Dietary Fiber 7 g28%
Sugars 8 g
Protein 63 g 126%
Vitamin A 40% Vitamin C
Calcium 110% Iron 35.2%
*Based on a 2000 Calorie diet
Related Searches
Mighty Taco - El Nino Burrito
Per 100g | Calories 279
Protein 16.3 g | Carbs 18.7 g | Fat 15.5 g
Jimboy's Tacos - Ground Beef SUPER..
Per 100g | Calories 171
Protein 6.9 g | Carbs 16.1 g | Fat 8.9 g
Taco Bueno - Chicken Soft Taco..
Per 100g | Calories 256
Protein 14.1 g | Carbs 31.7 g | Fat 8.8 g
Taco John's - Bean Burrito
Per 100g | Calories 268
Protein 10.6 g | Carbs 37.4 g | Fat 8.5 g
Uno Chicago Grill - Windy City Big..
Per 100g | Calories 106
Protein 6.5 g | Carbs 10.9 g | Fat 3.5 g
Uno Chicago Grill - Big Bowls Little..
Per 100g | Calories 179
Protein 1.6 g | Carbs 15.9 g | Fat 12.7 g
Uno Chicago Grill - Mediterranean..
Per 100g | Calories 230
Protein 10.7 g | Carbs 23.8 g | Fat 12.3 g
Uno Chicago Grill - Pizza Skins Fab..
Per 100g | Calories 281
Protein 9.3 g | Carbs 21 g | Fat 18.3 g
