Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Uno Chicago Grill Kids Deep Dish Pepperoni Pizza - Nutrition Facts
23

Kids Deep Dish Pepperoni Pizza

Uno Chicago Grill - Kids Deep Dish Pepperoni Pizza has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.72 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Uno Chicago Grill - Kids Deep Dish Pepperoni Pizza , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat63%
 Calories from Carbs23%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A275.8 IU5.5%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium206.9 mg20.7%Top 30%High
Iron1.2 mg6.9%Mid 40%Average
Potassium0 mg
Sodium641.3 mg26.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20 g6.7%Mid 40%Average
Dietary Fiber0.69 g2.8%Mid 40%Average
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.7 g23.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.1 g37.1%Top 30%High
Saturated Fat6.9 g34.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 490 Calories from Fat 320

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat 10 g 50%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 930 mg 38.8%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 17 g 34%

Vitamin A 8% Vitamin C

Calcium 30% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

28

Uno Chicago Grill - Kids Deep Dish..

Per 100g | Calories 328
Protein 10.9 g | Carbs 21.2 g | Fat 23.3 g

32

Uno Chicago Grill - Four Cheese Deep..

Per 100g | Calories 302
Protein 9.4 g | Carbs 18.4 g | Fat 20.8 g

43

Uno Chicago Grill - Spinoccoli Deep..

Per 100g | Calories 288
Protein 7.4 g | Carbs 18.6 g | Fat 20.9 g

53

Connie's Pizza - Chicago Style Deep..

Per 100g | Calories 265
Protein 11.7 g | Carbs 31.2 g | Fat 12.5 g

28

Uno Chicago Grill - Kids Deep Dish..

Per 100g | Calories 328
Protein 10.9 g | Carbs 21.2 g | Fat 23.3 g

62

Uno Chicago Grill - Kids Chicken..

Per 100g | Calories 138
Protein 12.1 g | Carbs 4.3 g | Fat 8.6 g

31

Uno Chicago Grill - Kids Grilled..

Per 100g | Calories 99
Protein 21.2 g | Carbs 0 g | Fat 2.8 g

58

Uno Chicago Grill - Kids Kombo

Per 100g | Calories 215
Protein 8.9 g | Carbs 18.9 g | Fat 12 g