Uno Chicago Grill - Kid's Deep Dish Pepperoni Pizza has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 21.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Uno Chicago Grill - Kid's Deep Dish Pepperoni Pizza has been given a composite ranking of 18, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 61% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.3 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 0.73 g | 2.9% | Mid 40% | Average |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.8 g | 35% | Top 30% | High |
Saturated Fat | 6.6 g | 33.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 720 mg 30%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 155
Protein 5.6 g | Carbs 22.6 g | Fat 4.9 g
Per 100g | Calories 211
Protein 9 g | Carbs 19 g | Fat 12.1 g
Per 100g | Calories 41
Protein 0 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 265
Protein 15.9 g | Carbs 19.4 g | Fat 14.1 g
Per 100g | Calories 155
Protein 5.6 g | Carbs 22.6 g | Fat 4.9 g
Per 100g | Calories 211
Protein 9 g | Carbs 19 g | Fat 12.1 g
Per 100g | Calories 41
Protein 0 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 173
Protein 16.1 g | Carbs 3.6 g | Fat 10.2 g