Uno Chicago Grill - Chicago Classic Deep Dish Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Uno Chicago Grill - Chicago Classic Deep Dish Pizza has been given a composite ranking of 10, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 63% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 198.4 IU | 4% | Mid 40% | Average |
Vitamin C | 0.48 mg | 0.79% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 198.4 mg | 19.8% | Top 30% | High |
Iron | 1.1 mg | 6% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 650.7 mg | 27.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 0.79 g | 3.2% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.1 g | 26.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.8 g | 33.6% | Top 30% | High |
Saturated Fat | 7.1 g | 35.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 770 Calories from Fat 90
% Daily Value *
Total Fat 55 g 84.6%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 1640 mg 68.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 33 g 66%
Vitamin A 10% Vitamin C 2%
Calcium 50% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 10.8 g | Carbs 18.2 g | Fat 19.9 g
Per 100g | Calories 235
Protein 11.1 g | Carbs 25.9 g | Fat 9.9 g
Per 100g | Calories 262
Protein 7.3 g | Carbs 20.4 g | Fat 17 g
Per 100g | Calories 302
Protein 9.4 g | Carbs 18.4 g | Fat 20.8 g
Per 100g | Calories 201
Protein 11.9 g | Carbs 23.1 g | Fat 8.2 g
Per 100g | Calories 249
Protein 13.9 g | Carbs 10.5 g | Fat 16.5 g
Per 100g | Calories 216
Protein 9.8 g | Carbs 18.5 g | Fat 12.2 g
Per 100g | Calories 125
Protein 9.5 g | Carbs 4.7 g | Fat 8.6 g