Uno Chicago Grill - Balsamic Vinaigrette Dressing has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Uno Chicago Grill - Balsamic Vinaigrette Dressing has been given a composite ranking of 14, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 93% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38.8 g | 59.7% | Top 10% | Very High |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 530 mg 22.1%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 194
Protein 0 g | Carbs 15.9 g | Fat 15.9 g
Per 100g | Calories 529
Protein 0 g | Carbs 0 g | Fat 56.4 g
Per 100g | Calories 150
Protein 0 g | Carbs 6.7 g | Fat 13.3 g
Per 100g | Calories 353
Protein 0 g | Carbs 17.6 g | Fat 31.7 g
Per 100g | Calories 108
Protein 16.2 g | Carbs 1.8 g | Fat 5.4 g
Per 100g | Calories 237
Protein 15.4 g | Carbs 16.7 g | Fat 12.2 g
Per 100g | Calories 207
Protein 2.6 g | Carbs 26.5 g | Fat 10.4 g
Per 100g | Calories 192
Protein 6.4 g | Carbs 38.5 g | Fat 1.3 g