Uno Chicago Grill - 10 Oz. Top Sirloin has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 29.58 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Uno Chicago Grill - 10 Oz. Top Sirloin has been given a composite ranking of 50, and in moderation.
Calories from Protein | 67% | |
Calories from Fat | 33% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 183.1 mg | 7.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29.6 g | 59.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.3 g | 9.8% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 260 mg 10.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 142
Protein 16.8 g | Carbs 0 g | Fat 7.9 g
Per 100g | Calories 212
Protein 29.4 g | Carbs 0 g | Fat 9.4 g
Per 100g | Calories 212
Protein 17.6 g | Carbs 0.71 g | Fat 13.1 g
Per 100g | Calories 177
Protein 30.8 g | Carbs 0 g | Fat 5 g
Per 100g | Calories 214
Protein 0 g | Carbs 28.6 g | Fat 10.7 g
Per 100g | Calories 176
Protein 9.3 g | Carbs 16.5 g | Fat 7.1 g
Per 100g | Calories 115
Protein 5.7 g | Carbs 8.4 g | Fat 7.1 g
Per 100g | Calories 212
Protein 17.6 g | Carbs 0.71 g | Fat 13.1 g