Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Universal Nutrition Hi Protein Chocolate Brownie Bar - Nutrition Facts
47

Hi Protein Chocolate Brownie Bar

Universal Nutrition - Hi Protein Chocolate Brownie Bar has a average-calorie, average-carb, average-fat and very high-protein content.

The food contains 38.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 38.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Universal Nutrition - Hi Protein Chocolate Brownie Bar, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein42%
 Calories from Fat17%
 Calories from Carbs42%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium265.7 mg11.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.8 g12.9%Top 30%High
Dietary Fiber0 g
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein38.8 g77.6%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g10.9%Mid 40%Average
Saturated Fat3.5 g17.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 296 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 17 mg 5.7%

Sodium 226 mg 9.4%

Total Carbohydrates 33 g 11%

Dietary Fiber 0 g

Sugars 1 g

Protein 33 g 66%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

40

Clif - Chocolate Brownie Organic Z..

Per 100g | Calories 333
Protein 8.3 g | Carbs 61.1 g | Fat 8.3 g

47

PureFit - Chocolate Brownie Bar

Per 100g | Calories 388
Protein 31.7 g | Carbs 42.3 g | Fat 10.6 g

81

Clif - Chocolate Brownie Energy Bar

Per 100g | Calories 353
Protein 14.7 g | Carbs 66.1 g | Fat 5.9 g

84

Clif - Chocolate Brownie Energy Bars..

Per 100g | Calories 353
Protein 14.7 g | Carbs 66.1 g | Fat 5.9 g

43

Universal Nutrition - Lava, Orange..

Per 100g | Calories 335
Protein 38.6 g | Carbs 38.6 g | Fat 2.9 g

27

Universal Nutrition - Real Gains -..

Per 100g | Calories 399
Protein 34.8 g | Carbs 56.8 g | Fat 3.2 g

41

Universal Nutrition - Animal Snak Bar..

Per 100g | Calories 358
Protein 35.3 g | Carbs 41.2 g | Fat 4.7 g

47

Universal Nutrition - Hi Protein..

Per 100g | Calories 355
Protein 40 g | Carbs 36.4 g | Fat 7.6 g