Universal Nutrition - Lava, Orange Slush has a average-calorie, average-carb, low-fat and very high-protein content.
The food contains 38.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 38.55 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Universal Nutrition - Lava, Orange Slush has been given a composite ranking of 43, and in moderation.
Calories from Protein | 46% | |
Calories from Fat | 8% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 178.3 mg | 7.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.6 g | 12.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 30.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38.6 g | 77.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.4% | Mid 40% | Average |
Saturated Fat | 1.7 g | 8.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 278 Calories from Fat 22
% Daily Value *
Total Fat 2.4 g 3.7%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 0 mg
Sodium 148 mg 6.2%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars 25 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 57
Protein 0 g | Carbs 14.8 g | Fat 0 g
Per 100g | Calories 333
Protein 0 g | Carbs 86.6 g | Fat 0 g
Per 100g | Calories 333
Protein 0 g | Carbs 85.9 g | Fat 0 g
Per 100g | Calories 333
Protein 0 g | Carbs 85.9 g | Fat 0 g
Per 100g | Calories 399
Protein 34.8 g | Carbs 56.8 g | Fat 3.2 g
Per 100g | Calories 348
Protein 38.8 g | Carbs 38.8 g | Fat 7.1 g
Per 100g | Calories 348
Protein 38.8 g | Carbs 38.8 g | Fat 7.1 g
Per 100g | Calories 358
Protein 35.3 g | Carbs 41.2 g | Fat 4.7 g