Uncle Anthony's Cheesecake has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Uncle Anthony's Cheesecake has been given a composite ranking of 16, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 62% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 21 g | 105% |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 340
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 21 g 105%
Trans Fat
Cholesterol 165 mg 55%
Sodium 370 mg 15.4%
Total Carbohydrates 45 g 15%
Dietary Fiber 1 g4%
Sugars 37 g
Protein 7 g 14%
Vitamin A 25% Vitamin C 2%
Calcium 10% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 510
Protein 8 g | Carbs 60 g | Fat 28 g
Per Serving | Calories 540
Protein 7 g | Carbs 60 g | Fat 32 g
Per Serving | Calories 350
Protein 6 g | Carbs 23 g | Fat 27 g
Per Serving | Calories 430
Protein 6 g | Carbs 23 g | Fat 36 g
Per Serving | Calories 400
Protein 8 g | Carbs 60 g | Fat 14 g
Per Serving | Calories 180
Protein 4 g | Carbs 22 g | Fat 10 g
Per Serving | Calories 180
Protein 3 g | Carbs 39 g | Fat 0 g
Per Serving | Calories 160
Protein 1 g | Carbs 25 g | Fat 7 g