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Spiderweb Cheesecake - Recipe and Nutrition Facts
21

Spiderweb Cheesecake Recipe

Spiderweb Cheesecake has a high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.

The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Spiderweb Cheesecake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat74%
 Calories from Carbs21%

Why this is good for you

  • High in Vitamin A

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1250 IU25%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron0.36 mg2%
Potassium135 mg3.9%
Sodium270 mg11.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23 g7.7%
Dietary Fiber0 g
Sugars21 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36 g55.4%
Saturated Fat21 g105%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 430 Calories from Fat 330

% Daily Value *

Total Fat 36 g 55.4%

Saturated Fat 21 g 105%

Trans Fat

Cholesterol 115 mg 38.3%

Sodium 270 mg 11.3%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 0 g

Sugars 21 g

Protein 6 g 12%

Vitamin A 25% Vitamin C

Calcium 10% Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/spiderweb-cheesecake/detail.aspx Embed Table:

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