Unbelievable Agave-Brined Herb Turkey has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 16.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 70.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Unbelievable Agave-Brined Herb Turkey, and we advise that this food sparingly.
Calories from Protein | 45% | |
Calories from Fat | 45% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2337.7 mg | 97.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.97 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0.12 g | 0.49% | Bottom 30% | Low |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.8 g | 5.9% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 645 Calories from Fat 283
% Daily Value *
Total Fat 31.5 g 48.5%
Saturated Fat 10.2 g 51%
Trans Fat
Cholesterol 238.3 mg 79.4%
Sodium 19239.2 mg 801.6%
Total Carbohydrates 16.2 g 5.4%
Dietary Fiber 1 g4%
Sugars 12 g
Protein 70.2 g 140.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 86
Protein 8.2 g | Carbs 3.1 g | Fat 4.3 g
Per Serving | Calories 88
Protein 14.6 g | Carbs 1.63 g | Fat 2.5 g
Per Serving | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per Serving | Calories 793
Protein 0.77 g | Carbs 2.31 g | Fat 88.5 g
Per Serving | Calories 182
Protein 8.4 g | Carbs 7.7 g | Fat 13.1 g
Per Serving | Calories 76
Protein 4.5 g | Carbs 9.1 g | Fat 3 g
Per Serving | Calories 93
Protein 9.1 g | Carbs 9.6 g | Fat 1.8 g
Per Serving | Calories 229
Protein 7.6 g | Carbs 17.4 g | Fat 14.8 g