Una Mas Mexican Grill - Side Una Mas Taco, steak has a high-calorie, average-carb, high-fat and very high-protein content.
With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Una Mas Mexican Grill - Side Una Mas Taco, steak, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 37% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 37 g | 12.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26 g | 52% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 399 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 37 g 12.3%
Dietary Fiber
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Una Mas Mexican Grill - Side Pescado..
Per 100g | Calories 454
Protein 19 g | Carbs 49 g | Fat 21 g
Una Mas Mexican Grill - Una Mas Taco,..
Per 100g | Calories 352
Protein 19 g | Carbs 37 g | Fat 14 g
Una Mas Mexican Grill - Pescado Taco..
Per 100g | Calories 500
Protein 21 g | Carbs 27 g | Fat 35 g
Una Mas Mexican Grill - Pescado Taco..
Per 100g | Calories 504
Protein 18 g | Carbs 31 g | Fat 35 g
Una Mas Mexican Grill - Side..
Per 100g | Calories 630
Protein 24 g | Carbs 55 g | Fat 35 g
Una Mas Mexican Grill - Pescado Taco...
Per 100g | Calories 343
Protein 17 g | Carbs 24 g | Fat 21 g
Una Mas Mexican Grill - Chicken..
Per 100g | Calories 913
Protein 42 g | Carbs 99 g | Fat 38 g
Una Mas Mexican Grill - and..
Per 100g | Calories 523
Protein 19 g | Carbs 34 g | Fat 35 g
