Una Mas Mexican Grill - Side Quesadilla, Chica has a very high-calorie, high-carb, very high-fat and high-protein content.
With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Una Mas Mexican Grill - Side Quesadilla, Chica has been given a composite ranking of 84, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 35% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 55 g | 18.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24 g | 48% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 35 g | 53.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 630 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 55 g 18.3%
Dietary Fiber
Sugars
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Weetabix Crispy Flakes
Per 100g | Calories 367
Protein 10 g | Carbs 80 g | Fat 1.7 g
A & W - Oreo Polar Swirl (Oreo's)
Per 100g | Calories 211
Protein 3.8 g | Carbs 31.4 g | Fat 7.3 g
Market Day - Nut Assortment
Per 100g | Calories 564
Protein 14.1 g | Carbs 38.8 g | Fat 42.3 g
Antonio's Hacienda - Camarones..
Per 100g | Calories 615
Protein 49 g | Carbs 58 g | Fat 22 g
Una Mas Mexican Grill - Pescado Taco...
Per 100g | Calories 343
Protein 17 g | Carbs 24 g | Fat 21 g
Una Mas Mexican Grill - Chicken..
Per 100g | Calories 686
Protein 56 g | Carbs 25 g | Fat 41 g
Una Mas Mexican Grill - Side Una Mas..
Per 100g | Calories 399
Protein 26 g | Carbs 37 g | Fat 16 g
Una Mas Mexican Grill - Chicken..
Per 100g | Calories 913
Protein 42 g | Carbs 99 g | Fat 38 g
