Una Mas Mexican Grill - Una Mas Taco, Steak has a high-calorie, average-carb, high-fat and high-protein content.
With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Una Mas Mexican Grill - Una Mas Taco, Steak, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 37 g | 12.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19 g | 38% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 352 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 37 g 12.3%
Dietary Fiber
Sugars
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
FINS Mexican Eatery - Lobster Taco
Per 100g | Calories 490
Protein 22 g | Carbs 35 g | Fat 29 g
Una Mas Mexican Grill - Mahi Mahi..
Per 100g | Calories 486
Protein 21 g | Carbs 28 g | Fat 32 g
Una Mas Mexican Grill - Side Pescado..
Per 100g | Calories 454
Protein 19 g | Carbs 49 g | Fat 21 g
Una Mas Mexican Grill - Side Una Mas..
Per 100g | Calories 399
Protein 26 g | Carbs 37 g | Fat 16 g
Una Mas Mexican Grill - Bottomless..
Per 100g | Calories 661
Protein 11 g | Carbs 84 g | Fat 32 g
Una Mas Mexican Grill - Quesadilla..
Per 100g | Calories 680
Protein 23 g | Carbs 37 g | Fat 49 g
Una Mas Mexican Grill - Shrimp..
Per 100g | Calories 960
Protein 40 g | Carbs 89 g | Fat 48 g
Una Mas Mexican Grill - Side Pescado..
Per 100g | Calories 454
Protein 19 g | Carbs 49 g | Fat 21 g
